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Breathing Exercises for Parents

2020
មើលជាមុន

មើលជាមុន

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ទាញយក

តម្រូវឱ្យចូល

អ្នកត្រូវតែជាសមាជិកនៃសហគមន៍ ForChildren.com ដើម្បីទាញយកធន​ធាន​។ ចុចលើប៊ូតុងខាងក្រោមដើម្បីចូលប្រើ ឬចុះឈ្មោះ!

PDF • ភាសាអង់គ្លេស • 54,4 KB
ស្លាក: Restraint, Self-Control, Stress Management, Parents, Caregiver Resources, Child Protection, Supportive Family, Crisis, COVID-19, Healthy Practices
ប្រភេទ Child Protection

This document provides instructions on several different breathing exercises that parents or children can use to help manage stress and calm themselves down when upset. A website is also included with activities families can do together.

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